Our Services
Specialized therapy services to help you build and maintain secure, lasting relationships
Couples Therapy
Using Emotionally Focused Therapy (EFT), we help couples identify and transform negative interaction patterns into opportunities for deeper connection. Our approach focuses on:
- Understanding your relationship dynamics
- Accessing and expressing deeper emotions
- Creating secure emotional bonds
- Developing better communication patterns
- Building lasting trust and intimacy
Session Details:
- 90-minute initial consultation
- 60-minute follow-up sessions
- Flexible scheduling including evenings
- In-person or virtual sessions available
Is Couples Therapy Right for You?
Consider couples therapy if you're experiencing:
- Communication difficulties
- Emotional disconnection
- Trust issues or infidelity
- Life transitions or major changes
- Recurring conflicts
What You'll Learn:
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1
Understanding Attachment Styles
Learn how your early experiences shape your relationship patterns
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2
Communication Skills
Develop effective ways to express needs and handle conflicts
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3
Emotional Connection
Build a strong foundation of trust and intimacy
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4
Future Planning
Align on values, goals, and expectations for your shared life
Premarital Counseling
Start your marriage journey with a strong foundation. Our premarital counseling program uses EFT principles to help you:
- Identify and discuss important relationship topics
- Develop strong emotional bonds
- Create shared understanding and goals
- Build effective communication patterns
Typically completed in 6-8 sessions, this program provides you with tools and insights for a lifetime of connection.
Ready to Get Started?
Take the first step toward creating a deeper, more secure connection with your partner through Emotionally Focused Therapy.